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<channel>
	<title>Being An Air Force Wife</title>
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	<link>http://www.beinganairforcewife.com</link>
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	<pubDate>Mon, 05 Nov 2007 11:36:55 +0000</pubDate>
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		<title>WD-40  Well, Who Knew&#8230;?</title>
		<link>http://www.beinganairforcewife.com/wd-40-well-who-knew/</link>
		<comments>http://www.beinganairforcewife.com/wd-40-well-who-knew/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 11:36:55 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[funny stuff]]></category>

		<guid isPermaLink="false">http://www.beinganairforcewife.com/wd-40-well-who-knew/</guid>
		<description><![CDATA[
I     had a neighbor who had bought a new pickup. I got up very early one    Sunday  morning and saw that someone had spray painted red all around the    sides of  this beige truck (for some unknown reason). I went over, woke    him [...]]]></description>
			<content:encoded><![CDATA[<p><strong><u><font color="#006f00" face="Verdana" size="4"><span style="font-weight: bold; font-size: 13.5pt; color: #006f00; font-family: Verdana"></span></font></u></strong><font color="blue"><span style="color: blue"></span></font></p>
<p class="EC_MsoNormal" style="text-align: center" align="center"><strong><font color="blue" face="Verdana" size="2"><span style="font-weight: bold; font-size: 10pt; color: blue; font-family: Verdana"></span></font></strong><strong><font color="#006f00" face="Verdana" size="1"><span style="font-weight: bold; font-size: 7.5pt; color: #006f00; font-family: Verdana"></span></font></strong><strong><font color="#006f00" face="Verdana" size="2"><span style="font-weight: bold; font-size: 11pt; color: #006f00; font-family: Verdana">I     had a neighbor who had bought a new pickup. I got up very early one    Sunday  morning and saw that someone had spray painted red all around the    sides of  this beige truck (for some unknown reason). I went over, woke    him up, and told  him the bad news. He was very upset and was trying to    figure out what to do  probably nothing until Monday morning, since    nothing was open. Another  neighbor came out and told him to get his    WD-40 and clean it off. It removed  the unwanted paint beautifully and    did not harm his paint job that was on the  truck. I&#8217;m impressed! WD-40    who knew?</p>
<p>Water Displacement #40. The  product began from a search    for a rust preventative solvent and degreaser to  protect missile parts.    WD-40 was created in 1953 by three technicians at the  </span><span style="border-bottom: 1px dashed #0066cc; cursor: pointer" class="yshortcuts" id="lw_1194262436_0">San Diego</span> Rocket    Chemical Company. Its name comes from the project that was to  find a    &#8220;water displacement&#8221; compound. They were successful with the fortieth     formulation, thus WD-40. The Corvair Company bought it in bulk to    protect  their atlas missile parts.</p>
<p>Ken East (one of the original    founders)  says there is nothing in WD-40 that would hurt    you.</p>
<p>When you read the  &#8221;shower door&#8221; part, try it. It&#8217;s the first    thing that has ever cleaned that  spotty shower door. If yours is    plastic, it works just as well as glass. It&#8217;s  a miracle! Then try it on    your stovetop&#8230; Voila! It&#8217;s now shinier than it&#8217;s  ever been. You&#8217;ll be    amazed.<br />
</font></strong><strong><font color="#006f00" face="Verdana" size="2"><span style="font-weight: bold; font-size: 10pt; color: #006f00; font-family: Verdana"><br />
</span></font></strong><strong><font color="blue" face="Verdana" size="2"><span style="font-weight: bold; font-size: 10pt; color: blue; font-family: Verdana"></p>
<p></span></font></strong><strong><font color="blue" face="Verdana" size="2"><span style="font-weight: bold; font-size: 11pt; color: blue; font-family: Verdana"><br />
Here     are some of the uses:</p>
<p>1)  Protects silver from    tarnishing.<br />
2) Removes road tar and grime from     cars.<br />
3) Cleans and lubricates guitar strings.<br />
4)    Gives  floors that &#8216;just-waxed&#8217; sheen without making it    slippery.<br />
5) Keeps  flies off cows.<br />
6) Restores and    cleans chalkboards.<br />
7)  Removes lipstick stains.<br />
 <img src='http://www.beinganairforcewife.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' />    Loosens stubborn zippers.<br />
9)  Untangles jewelry chains.<br />
10)    Removes stains from stainless steel  sinks.<br />
11) Removes dirt and grime    from the barbecue grill.<br />
12) Keeps  ceramic/terra cotta garden pots    from oxidizing.<br />
13) Removes tomato stains  from clothing.<br />
14) Keeps    glass shower doors free of water spots.<br />
15)  Camouflages scratches in    ceramic and marble floors.<br />
16) Keeps scissors  working    smoothly.<br />
17) Lubricates noisy door hinges on vehicles and doors in     homes<br />
18) It removes black scuff marks from the kitchen floor! Use    WD-40  for those nasty tar and scuff marks on flooring. It doesn&#8217;t seem    to harm the  finish and you won&#8217;t have to scrub nearly as hard to get    them off. Just  remember to open some windows if you have a lot of    marks.<br />
19) Bug guts will  eat away the finish on your car if not    removed quickly! Use WD-40!<br />
20)  Gives a children&#8217;s play gym slide a    shine for a super fast slide.<br />
21)  Lubricates gear shift and mower    deck lever for ease of handling on riding  mowers.<br />
22) Rids kids    rocking chairs and swings of squeaky noises.<br />
23)  Lubricates tracks in    sticking home windows and makes them easier to  open.<br />
24) Spraying an    umbrella stem makes it easier to open and  close.<br />
25) Restores and    cleans padded leather dashboards in vehicles, as  well as vinyl    bumpers.<br />
26) Restores and clean s roof racks on  vehicles.<br />
27)    Lubricates and stops squeaks in electric fans.<br />
28)  Lubricates wheel    sprockets on tricycles, wagons, and bicycles for easy  handling.<br />
29)    Lubricates fan belts on washers and dryers and keeps them  running    smoothly.<br />
30) Keeps rust from forming on saws and saw blades, and     other tools.<br />
31) Removes splattered grease on stove.<br />
32) Keeps    bathroom  mirror from fogging.<br />
33) Lubricates prosthetic limbs.<br />
34)    Keeps pigeons  off the balcony (they hate the smell).<br />
35) Removes all    traces of duct  tape.<br />
36) Folks even spray it on their arms, hands,    and knees to relieve  arthritis pain.<br />
37) Florida&#8217;s  favorite use    is: &#8220;cleans and removes love bugs from grills and  bumpers.&#8221;<br />
38) The    favorite use in the state of New York WD-40 protects the  Statue of    Liberty from the elements.<br />
39) WD-40  attracts fish.  Spray a    LITTLE on live bait or lures and you will be catching the big one in  no    &amp; nbsp; time. Also, it&#8217;s a lot cheaper than the chemical  attractants    that are made for just that purpose. Keep in mind though, using  some    chemical laced baits or lures for fishing are not allowed in some     states.<br />
40) Use  it for fire ant bites.  It takes the sting    away immediately and stops the itch.<br />
41) WD-40 is great  for removing    crayon from walls. Spray on the mark and wipe with a clean  rag.<br />
42)    Also, if you&#8217;ve discovered that your teenage daughter has washed  and    dried a tube of lipstick with a load of laundry, saturate the lipstick     spots with WD-40 and re-wash. Presto! Lipstick is gone!<br />
43) If you    sprayed  WD-40 on the distributor cap, it would displace the moisture and    allow the car  to start.<br />
P. S. The basic  ingredient is FISH    OIL. </span></font></strong>
</p>
<p class="EC_MsoNormal" style="text-align: center" align="center"><p><img src="http://www.451press.com/images/technorati.gif" alt="" border="0"> <a href="http://technorati.com/tag/WD-40" rel="tag">WD-40</a></p>
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		<item>
		<title>Why God Made Moms</title>
		<link>http://www.beinganairforcewife.com/why-god-made-moms/</link>
		<comments>http://www.beinganairforcewife.com/why-god-made-moms/#comments</comments>
		<pubDate>Wed, 31 Oct 2007 23:18:55 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[funny stuff]]></category>

		<guid isPermaLink="false">http://www.beinganairforcewife.com/why-god-made-moms/</guid>
		<description><![CDATA[  WHY GOD MADE MOMS
Answers given by 2nd grade school children to the following questions:
Why did God make mothers?
1. She&#8217;s the only one who knows where the scotch tape is.
2. Mostly to clean the house.
3. To help us out of there when we were getting born.

 How did God make mothers?
1. He used dirt, [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Times New Roman" size="3"><span style="font-size: 12pt">  WHY GOD MADE MOMS<br />
Answers given by 2nd grade school children to the following questions:</p>
<p><strong><span style="font-weight: bold">Why did God make mothers?</span></strong><br />
1. She&#8217;s the only one who knows where the scotch tape is.<br />
2. Mostly to clean the house.<br />
3. To help us out of there when we were getting born.<br />
</span></font><span id="more-211"></span><br />
<font face="Times New Roman" size="3"><span style="font-size: 12pt"> <strong><span style="font-weight: bold">How did God make mothers?</span></strong><br />
1. He used dirt, just like for the rest of us.<br />
2. Magic plus super powers and a lot of stirring.<br />
3. God made my Mom just the same like he made me. He just used bigger parts.</p>
<p><strong><span style="font-weight: bold">What ingredients are mothers made of ?</span></strong><br />
1. God makes mothers out of clouds and angel hair and everything nice in the world and one dab of mean.<br />
2. They had to get their start from men&#8217;s bones. Then they mostly use string, I think.</p>
<p><strong><span style="font-weight: bold">Why did God give you your mother and not some other mom?</span></strong><br />
1. We&#8217;re related.<br />
2. God knew she likes me a lot more than other people&#8217;s moms like me.</p>
<p><strong><span style="font-weight: bold">What kind of little girl was your mom?</span></strong><br />
1. My Mom has always been my mom and none of that other stuff.<br />
2. I don&#8217;t know because I wasn&#8217;t there, but my guess would be pretty bossy.<br />
3. They say she used to be nice.</p>
<p><strong><span style="font-weight: bold">What did mom need to know about dad before she married him?</span></strong><br />
1. His last name.<br />
2. She had to know his background. Like is he a crook? Does he get drunk on beer?<br />
3. Does he make at least $800 a year? Did he say NO to drugs and YES to chores?</p>
<p><strong><span style="font-weight: bold">Why did your mom marry your dad?</span></strong><br />
1. My dad makes the best spaghetti in the world. And my Mom eats a lot.<br />
2. She got too old to do anything else with him.<br />
3. My grandma says that Mom didn&#8217;t have her thinking cap on.</p>
<p><strong><span style="font-weight: bold">Who&#8217;s the boss at your house?</span></strong><br />
1. Mom doesn&#8217;t want to be boss, but she has to because dad&#8217;s such a goof ball.<br />
2. Mom. You can tell by room inspection. She sees the stuff under the bed.<br />
3. I guess Mom is, but only because she has a lot more to do than dad.</p>
<p><strong><span style="font-weight: bold">What&#8217;s the difference between moms &amp; dads?</span></strong><br />
1. Moms work at work and work at home and dads just go to work at work.<br />
2. Moms know how to talk to teachers without scaring them.<br />
3. Dads are taller &amp; stronger, but moms have all the real power &#8217;cause that&#8217;s who you got to ask if you want to sleep over at your friend&#8217;s.<br />
4. Moms have magic, they make you feel better without medicine.</p>
<p><strong><span style="font-weight: bold">What does your mom do in her spare time?</span></strong><br />
1. Mothers don&#8217;t do spare time.<br />
2. To hear her tell it, she pays bills all day long.</p>
<p><strong><span style="font-weight: bold">What would it take to make your mom perfect?</span></strong><br />
1. On the inside she&#8217;s already perfect. Outside, I think some kind of plastic surgery.<br />
2. Diet. You know, her hair. I&#8217;d diet, maybe blue.<strong><span style="font-weight: bold"> </span></strong></p>
<p><strong><span style="font-weight: bold">If you could change one thing about your mom, what would it be?</span></strong><br />
1. She has this weird thing about me keeping my room clean. I&#8217;d get rid of that.<br />
2. I&#8217;d make my mom smarter. Then she would know it was my sister who did it and not me.<br />
3. I would like for her to get rid of those invisible eyes on the back of her head.  </span></font><font color="blue" face="Arial" size="2"><span style="font-size: 10pt; font-family: Arial; color: blue"> </span></font></p>
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		<item>
		<title>Thursday 13 (15)</title>
		<link>http://www.beinganairforcewife.com/thursday-13-15/</link>
		<comments>http://www.beinganairforcewife.com/thursday-13-15/#comments</comments>
		<pubDate>Thu, 18 Oct 2007 12:07:29 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Thursday Thirteen]]></category>

		<guid isPermaLink="false">http://www.beinganairforcewife.com/thursday-13-15/</guid>
		<description><![CDATA[
13 PHILOSOPHIES  on SEX

1.) I believe sex is one of the most beautiful, natural, wholesome things money can buy. ~ Tom Clancy
 
2.) You know “that look” women get when they want sex? Me neither. ~ Steve Martin
 
3.) Having sex is like playing bridge. If you don’t have a good partner, you better [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><em><strong><img src="http://i137.photobucket.com/albums/q214/akussatz/TTSunshine.gif" align="top" height="125" width="300" /></strong></em></p>
<p align="center"><em><strong>13 PHILOSOPHIES  on SEX</strong></em></p>
<p align="center"><span id="more-209"></span></p>
<p class="MsoNormal">1.) I believe sex is one of the most beautiful, natural, wholesome things money can buy. ~ Tom Clancy</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">2.) You know “that look” women get when they want sex? Me neither. ~ Steve Martin</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">3.) Having sex is like playing bridge. If you don’t have a good partner, you better have a good hand.           ~Woody Allen</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">4.) Bi-sexuality immediately doubles your chances for a date on Saturday night. ~Rodney Dangerfield</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">5.) Sex at age 90 is like trying to shooting pool with a rope. ~ George Burns</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">6.) Women might be able to fake orgasms, but men can fake entire relationships. ~ Sharon Stone</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">7.) My girlfriend always laughs during sex, no matter what she is reading. ~ Steve Jobs (Founder Apple Computers)</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">8.) My mother never saw the irony in calling me a son of a bitch. ~Jack Nicholson</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">9.) <st1></st1><st1>Clinton</st1> lied. A man might forget where he parked, or where he lives, but he never forgets oral sex. No matter how bad it is. ~Barbara Bush (Former US First Lady- and you didn’t think she had a sense of humor!)</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">10.) Ah yes, divorce, from the Latin word meaning to rip out a man’s genitals through his wallet. ~ Robin Williams</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">11.) Women need a reason to have sex. Men just need a place. ~ Billy Crystal</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">12.) According to a new survey, women say they feel more comfortable undressing in front of men than they do in front of other women. They say women are too judgmental, where, of course, men are just grateful. ~ Robert De Niro</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal">13.) Instead of getting married again, I am just going to find a woman I don’t like and give her a house.  ~Rod Stewart</p>
<p class="MsoNormal" align="center"><a href="http://thursdaythirteen.com">More Thursday Thirteen</a></p>
<p class="MsoNormal" align="center">You can find last weeks <a href="http://www.beinganairforcewife.com/thursday-13-14/">Thursday Thirteen here</a>.</p>
<p class="MsoNormal" align="left"><p><img src="http://www.451press.com/images/technorati.gif" alt="" border="0"> <a href="http://technorati.com/tag/Thursday+Thirteen" rel="tag">Thursday Thirteen</a>, <a href="http://technorati.com/tag/quotes" rel="tag"> quotes</a></p>
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		<item>
		<title>A little funny&#8230;</title>
		<link>http://www.beinganairforcewife.com/a-little-funny/</link>
		<comments>http://www.beinganairforcewife.com/a-little-funny/#comments</comments>
		<pubDate>Wed, 17 Oct 2007 14:25:34 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[funny stuff]]></category>

		<guid isPermaLink="false">http://www.beinganairforcewife.com/a-little-funny/</guid>
		<description><![CDATA[Just thought we could use a laugh today! You can find another funny story here!
***** 
For the next time you feel like flirting&#8230;.

The wife got a terrible headache and told her husband to go to the party alone. He, being a devoted husband, protested, but she argued and said she was going to take some [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i137.photobucket.com/albums/q214/akussatz/laughing.jpg" align="left" height="160" width="129" />Just thought we could use a laugh today! You can find another <a href="http://www.beinganairforcewife.com/to-my-beloved/">funny story here</a>!</p>
<p align="center"><strong>***** </strong></p>
<p>For the next time you feel like flirting&#8230;.</p>
<p><span id="more-208"></span></p>
<p>The wife got a terrible headache and told her husband to go to the party alone. He, being a devoted husband, protested, but she argued and said she was going to take some aspirin and go to bed and there was no need for his good time to be spoiled by her not going. So he took his costume and away he went.</p>
<p>The wife, after sleeping soundly for about an hour, woke without pain and as it was still early, decided to go to the party. As her husband didn&#8217;t know what her costume was, she thought she would have some fun by watching her husband to see how he acted when she was not with him. So she joined the party and soon spotted her husband in his costume, cavorting around on the dance floor, dancing with every nice &#8216;chick&#8217; he could and copping a little feel here and a little kiss there. His wife went up to him and being a rather seductive babe herself, he left his new partner high and dry and devoted his time to her.</p>
<p>She let him go as far as he wished, naturally, since he was her husband. After more drinks he finally whispered a little proposition in her ear and she agreed, so off they went to one of the cars and had passionate intercourse in the back seat. Just before unmasking at midnight, she slipped away and went home and put the costume away and got into bed, wondering what kind of explanation he would make up for his outrageous behavior.</p>
<p>She was sitting up reading when he came in, so she asked what kind of time he had. &#8216;Oh, the same old thing. You know I never h ave a good time when you&#8217;re not there.&#8217; Then she asked, &#8216;Did you dance much?&#8217; He replied, &#8216;I&#8217;ll tell you, I never even danced one dance. When I got there, I met Pete, Bill Brown and some other guys, so we went into the spare room and played poker all evening.&#8217;</p>
<p>&#8216;You must have looked really silly wearing that costume playing poker all night!&#8217; she said with  unashamed sarcasm.</p>
<p>To which the husband replied, &#8216;Actually, I gave my costume to your brother, apparently he had the time of his life.&#8217;</p>
<p><img src="http://www.451press.com/images/technorati.gif" alt="" border="0"> <a href="http://technorati.com/tag/joke" rel="tag">joke</a>, <a href="http://technorati.com/tag/flirting" rel="tag"> flirting</a></p>
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		<item>
		<title>Three Words</title>
		<link>http://www.beinganairforcewife.com/three-words/</link>
		<comments>http://www.beinganairforcewife.com/three-words/#comments</comments>
		<pubDate>Wed, 17 Oct 2007 11:23:07 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.beinganairforcewife.com/three-words/</guid>
		<description><![CDATA[My blogging buddy Rebecca is hosting &#8220;Three Words&#8221; next Tuesday, October 23. Rebecca got this idea from Good Morning America. Watch the video and you will get it. Then head over to BlogMommas to learn how you can join in!
 Three words,  BlogMommas,  YouTube
]]></description>
			<content:encoded><![CDATA[<p>My blogging buddy <a href="http://www.blogmommas.com/">Rebecca</a> is hosting &#8220;Three Words&#8221; next Tuesday, October 23. Rebecca got this idea from Good Morning America. Watch the video and you will get it. Then head over to <a href="http://blogmommas.com/?p=192">BlogMommas</a> to learn how you can join in!</p>
<p><center><object height="350" width="425"><param name="movie" value="http://www.youtube.com/v/Em5s_jGBY18"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Em5s_jGBY18" type="application/x-shockwave-flash" wmode="transparent" height="350" width="425"></embed></object></center><p><img src="http://www.451press.com/images/technorati.gif" alt="" border="0"> <a href="http://technorati.com/tag/Three+words" rel="tag">Three words</a>, <a href="http://technorati.com/tag/BlogMommas" rel="tag"> BlogMommas</a>, <a href="http://technorati.com/tag/YouTube" rel="tag"> YouTube</a></p>
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		<item>
		<title>Tasty Tuesday (4)</title>
		<link>http://www.beinganairforcewife.com/tasty-tuesday-4/</link>
		<comments>http://www.beinganairforcewife.com/tasty-tuesday-4/#comments</comments>
		<pubDate>Tue, 16 Oct 2007 13:30:00 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.beinganairforcewife.com/tasty-tuesday-4/</guid>
		<description><![CDATA[After a fine meal of frozen fish sticks, french fries and mandarin oranges, I realized how much I miss having a &#8216;real&#8217;  sit down dinner when the hubby is home. Don&#8217;t get me wrong, I also love how the boys are perfectly content with &#8220;kid food&#8221; that doesn&#8217;t take up a lot of time.
One [...]]]></description>
			<content:encoded><![CDATA[<p>After a fine meal of frozen fish sticks, french fries and mandarin oranges, I realized how much I miss<img src="http://i137.photobucket.com/albums/q214/akussatz/porkroast.jpg" align="right" height="160" width="127" /> having a &#8216;real&#8217;  sit down dinner when the hubby is home. Don&#8217;t get me wrong, I also love how the boys are perfectly content with &#8220;kid food&#8221; that doesn&#8217;t take up a lot of time.</p>
<p>One of the first meals I will be making when the hubby returns will be Stuffed Pork Loin Roast.</p>
<p><span id="more-207"></span></p>
<p align="center"><strong>Stuffed Pork Loin Roast</strong></p>
<p><u>You will need:</u></p>
<p>4-5 lb Pork Loin Roast</p>
<p>4 Breakfast Sausages, crumbled</p>
<p>1 Cup Bread Crumbs</p>
<p>1 Medium Onion Chopped</p>
<p>2 Tsp. Parsley</p>
<p>1-2 Cloves Garlic Chopped fine</p>
<p>Seasonings of choice rosemary, thyme, sage, salt and pepper</p>
<p>Mix all ingredients except the roast. Cut a spiral into the pork loin allowing you to spread it out flat on a cutting board. Pound lightly to flatten enough to roll. Spread stuffing across entire piece of meat and roll carefully, tying with meat string to secure. Oil well and place in plan for 1 and 1/2 hours 350 degrees, or until done.</p>
<p>Notes: 								Gravy can be made in the pan when meat is cooked.  This is truly a very lovely recipe with ease of preparation.</p>
<p>I like to serve this with mash potatoes and a fresh vegetable that is in season.</p>
<p align="center">*****</p>
<p align="center">Over at Coaching Cooking, Jenny  has a great <a href="http://www.coachingcooking.com/the-sauciest/">Hoisin Pork Sandwich</a> recipe you may like also!</p>
<p><u>A few pork facts:</u></p>
<p>The canned meat Spam is made of chopped pork shoulder meat and ham.</p>
<p>Pork is the worlds most widely  eaten meat.</p>
<p>Ham is the number one eaten sandwich meat.</p>
<p>Sea Captains used to keep pigs on board their ships because they believed should they be shipwrecked, pigs always swam to the nearest shore.</p>
<p>In Denmark, there are twice as many pigs as people.</p>
<p><img src="http://www.451press.com/images/technorati.gif" alt="" border="0"> <a href="http://technorati.com/tag/recipe" rel="tag"> recipe</a>, <a href="http://technorati.com/tag/pork" rel="tag"> pork</a>, <a href="http://technorati.com/tag/stuffed+pork+loin+roast" rel="tag"> stuffed pork loin roast</a>, <a href="http://technorati.com/tag/pork+facts" rel="tag"> pork facts</a></p>
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		<title>Operation Homecoming- Part Three</title>
		<link>http://www.beinganairforcewife.com/operation-homecoming-part-three/</link>
		<comments>http://www.beinganairforcewife.com/operation-homecoming-part-three/#comments</comments>
		<pubDate>Mon, 15 Oct 2007 12:30:54 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Operation Homecoming]]></category>

		<category><![CDATA[military stuff]]></category>

		<guid isPermaLink="false">http://www.beinganairforcewife.com/operation-homecoming-part-three/</guid>
		<description><![CDATA[ 
This is the third post in my &#8220;blog mini-series&#8221; about the  preparation for the much anticipated reunion with my deployed husband. You can also see Operation Homecoming- Part One  and Part Two.
How to get back to &#8220;NORMAL&#8221;

The return of your spouse from a deployment means the embrace of family and friends, and [...]]]></description>
			<content:encoded><![CDATA[<p> <img src="http://i137.photobucket.com/albums/q214/akussatz/deployfamily.jpg" target="_blank" alt="Photo Sharing and Video Hosting at Photobucket" align="right" border="0" /></p>
<p>This is the third post in my &#8220;<em>blog mini-series</em>&#8221; about the  preparation for the much anticipated reunion with my deployed husband. You can also see Operation Homecoming- <a href="http://www.beinganairforcewife.com/operation-homecoming-part-one/">Part One</a>  and <a href="http://www.beinganairforcewife.com/operation-homecoming-part-two/">Part Two</a>.</p>
<p>How to get back to &#8220;<strong>NORMAL</strong>&#8221;</p>
<p><span id="more-185"></span></p>
<p>The return of your spouse from a deployment means the embrace of family and friends, and resuming everyday life. Even before the rejoicing over your troops safe return subsides, you’ll both be trying to find your way back to what’s normal again.</p>
<ol>
<li><strong> Realize the reunion is more than 						        just coming home.</strong> It’s a major event for the people in his life &#8212; maybe even bigger than the separation. In fact, research shows <u> that reunion can cause more stress in people’s lives than deployment</u>. That’s not to say that returning service members and their family and friends aren’t happy about the homecoming. They’re usually ecstatic. The stress comes from the changes that have taken place and concern for what life will now be like.</li>
<li><strong>View stress as normal.</strong> Returning 						      to everyday life is a major change, and change always creates 						      stress. If accepted and handled constructively, stress can be turned 						      into a source of excitement and enthusiasm about new beginnings with 						      family and friends.</li>
<li><strong>Go slowly. </strong>Take 						      time to ease back into your routine.  Consider 						      putting off major decisions until you’ve had plenty of time to readjust.</li>
<li><strong>Communicate with others. </strong>Talking with others about your experiences and what you’re feeling can help relieve stress. It’s not a sign of weakness. Talk with a trusted relative, friend, faith leader or family services staffer.</li>
<li><strong>Take care of your physical health. </strong>Get 						      plenty of rest and exercise, eat properly, and avoid drugs and excessive 						      drinking.</li>
<li><strong>Do things you find relaxing. </strong>Attend a concert or take a long soak in the tub. Be kind 						      to yourself.</li>
<li><strong>Start the rebuilding process together. </strong>Do 						      it as a family. Make the decision that this time will serve to make 						      you and your family even stronger. Get involved in positive activities 						      that encourage togetherness and reassurance.</li>
<li><strong>Expect something of a letdown.</strong> Most, if not all, service members experience it. It simply means that you’re no longer running on pure adrenalin and that things are beginning to settle down. Or, it may mean that the homecoming hasn’t solved all the problems that existed before the mobilization. Possibly, your reunion didn’t go the way you thought it would. Whatever the reason, it’s perfectly normal to feel this way. However, if this feeling doesn’t go away, it could be a sign of something more serious.</li>
</ol>
<p><img src="http://www.451press.com/images/technorati.gif" alt="" border="0"> <a href="http://technorati.com/tag/military" rel="tag">military</a>, <a href="http://technorati.com/tag/deployment" rel="tag"> deployment</a>, <a href="http://technorati.com/tag/reunion" rel="tag"> reunion</a></p>
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		<title>Lead found in Lipstick</title>
		<link>http://www.beinganairforcewife.com/lead-found-in-lipstick/</link>
		<comments>http://www.beinganairforcewife.com/lead-found-in-lipstick/#comments</comments>
		<pubDate>Fri, 12 Oct 2007 13:31:47 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.beinganairforcewife.com/lead-found-in-lipstick/</guid>
		<description><![CDATA[First we had to deal with lead in children&#8217;s toys. Now, it is in lipstick! Where will this end? 
Lipsticks tested by a U.S. consumer rights group found that more than half contained lead and some popular brands including Cover Girl, L&#8217;Oreal and Christian Dior had more lead than others, the group said on Thursday.

The [...]]]></description>
			<content:encoded><![CDATA[<p>First we had to deal with lead in children&#8217;s toys. Now, it is in lipstick! Where will this end? <img src="http://i137.photobucket.com/albums/q214/akussatz/lip.png" align="right" height="100" width="100" /></p>
<p>Lipsticks tested by a U.S. consumer rights group found that more than half contained lead and some popular brands including Cover Girl, L&#8217;Oreal and Christian Dior had more lead than others, the group said on Thursday.</p>
<p><span id="more-206"></span><br />
The Campaign for Safe Cosmetics said tests on 33 brand-name red lipsticks by the Bodycote Testing Group in Santa Fe Spring, California, found that 61 percent had detectable lead levels of 0.03 to 0.65 parts per million (ppm).</p>
<p>Lipstick, like candy, is ingested. The Campaign for Safe Cosmetics, a coalition of public health, environmental and women&#8217;s groups, said the FDA has not set a limit for lead in lipstick.</p>
<p>One-third of the lipsticks tested contained an amount of lead that exceeded the U.S. Food and Drug Administration&#8217;s 0.1 ppm limit for lead in candy &#8212; a standard established to protect children from ingesting lead, the group said. Thirty-nine percent of the lipsticks tested had no discernible lead, it said.</p>
<p>&#8220;It&#8217;s critical that manufacturers reformulate their product,&#8221; said Stacy Malkan, a co-founder of the coalition. &#8220;It&#8217;s possible to make lipsticks without lead, and all companies should be doing that.&#8221;</p>
<p>Lead can cause learning, language and behavioral problems such as reduced school performance and increased aggression. Pregnant women and young children are particularly vulnerable to lead exposure, the group said in its statement. Lead has also been linked to infertility and miscarriage, it said.</p>
<p>Procter &amp; Gamble Co&#8217;s makes Cover Girl brand and France&#8217;s L&#8217;Oreal is one of the largest cosmetic companies in the world.</p>
<p>Over the last three months, more than 20 million toys made in China have been recalled, mostly due to the use of lead paint.</p>
<p>The coalition said that some less expensive brands it had tested, such as Revlon, had no detectable levels of lead, while the more expensive Dior Addict brand had higher levels than some other brands.</p>
<p>The Cosmetic, Toiletry and Fragrance Association trade group said in a statement that lead was a naturally occurring element that was not intentionally added to cosmetics.</p>
<p>The FDA has &#8220;set strict limits for lead levels allowed in the colors used in lipsticks, and actually analyze most of these to ensure they are followed,&#8221; the association&#8217;s statement said. &#8220;The products identified in the (CSC) report meet these standards.&#8221;</p>
<p>L&#8217;Oreal&#8217;s U.S. arm said its products are reviewed and tested by a safety team that includes toxicologists, pharmacists and doctors.</p>
<p>&#8220;All the brands of the L&#8217;Oreal Group are in full compliance with FDA regulations&#8221; as well as safety requirements in international markets, L&#8217;Oreal USA said in a statement.</p>
<p>P&amp;G said in a statement that the quantity of lead a consumer might be exposed to from its lip product &#8220;is hundreds of times less than the amount that she would get from eating, breathing and drinking water.&#8221;</p>
<p>&#8220;Lead builds up in the body over time and lead-containing lipstick applied several times a day, every day, can add up to significant exposure levels. The latest studies show there is no safe level of lead exposure,&#8221; said Dr. Mark Mitchell, president of the Connecticut Coalition for Environmental Justice.</p>
<p>To find out more information on lipsticks and other cosmetics, check out <a href="http://www.hotornotbeauty.com/">Hot or Not Beauty</a>.<script>var lrec_URL=new Array(); lrec_URL[1]=&#8221;http://us.ard.yahoo.com/SIG=12gmedo5t/M=601962.10928634.11515550.1442997/D=news/S=7666449:LREC/_ylt=ArZt6_BgsKjPCBBBVKDl5WoR.3QA/Y=YAHOO/EXP=1192202005/A=4564330/R=0/id=flash/SIG=137mmv5fk/*http://personals.yahoo.com/;_ylc=X3oDMTE0MHJtaGZrBF9TAzk3NjIwMjI3BHNlYwNuZXRtZWRpYQRzbGsDaW1naG9tZQ&#8211;&#8221;; lrec_URL[2]=&#8221;http://us.ard.yahoo.com/SIG=12gmedo5t/M=601962.10928634.11515550.1442997/D=news/S=7666449:LREC/_ylt=ArZt6_BgsKjPCBBBVKDl5WoR.3QA/Y=YAHOO/EXP=1192202005/A=4564330/R=1/id=flash/SIG=13vimf4l3/*http://personals.yahoo.com/us/common/quicksearch;_ylc=X3oDMTE4NmV0dDh2BF9TAzk3NjIwMjI3BHNlYwNuZXRtZWRpYQRzbGsDcXVpY2tzZWFyY2g&#8221;; var lrec_fv=&#8221;clickTAG=&#8221;+encodeURIComponent(lrec_URL[1])+&#8221;&#038;clickTAG2=&#8221;+encodeURIComponent(lrec_URL[2]); var lrec_swf=&#8221;http://ads.yimg.com/us.yimg.com/a/ya/yahoo_personals4/20070309_84736_1_300&#215;250_lrec_2007_evergreen_emily.swf&#8221;; var lrec_altURL=&#8221;http://us.ard.yahoo.com/SIG=12gmedo5t/M=601962.10928634.11515550.1442997/D=news/S=7666449:LREC/_ylt=ArZt6_BgsKjPCBBBVKDl5WoR.3QA/Y=YAHOO/EXP=1192202005/A=4564330/R=2/id=altimg/SIG=137mmv5fk/*http://personals.yahoo.com/;_ylc=X3oDMTE0MHJtaGZrBF9TAzk3NjIwMjI3BHNlYwNuZXRtZWRpYQRzbGsDaW1naG9tZQ&#8211;&#8221;; var lrec_altimg=&#8221;http://ads.yimg.com/us.yimg.com/a/ya/yahoo_personals4/20070309_84736_1_300&#215;250_lrec_2007_evergreen_emily.jpg&#8221;; var lrec_w=300;var lrec_h=250;</script></p>
<p>Source: <a href="http://news.yahoo.com/s/nm/20071011/hl_nm/lipstick_lead_dc">Yahoo</a></p>
<p><img src="http://www.451press.com/images/technorati.gif" alt="" border="0"> <a href="http://technorati.com/tag/lead" rel="tag"> lead</a>, <a href="http://technorati.com/tag/lipstick" rel="tag"> lipstick</a></p>
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		<title>Thursday 13 (14)</title>
		<link>http://www.beinganairforcewife.com/thursday-13-14/</link>
		<comments>http://www.beinganairforcewife.com/thursday-13-14/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 22:15:17 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Thursday Thirteen]]></category>

		<category><![CDATA[breast cancer]]></category>

		<guid isPermaLink="false">http://www.beinganairforcewife.com/thursday-13-14/</guid>
		<description><![CDATA[Not only is October Domestic Violence Awareness Month, but it is also
 Breast Cancer Awareness month.
13 facts about breast cancer::
1.)    An estimated 182,800 new cases of invasive breast cancer will be  diagnosed each year.
2.)  One in eight women or 12.6% of all women will get breast cancer in  her [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i137.photobucket.com/albums/q214/akussatz/pink_ribbon.gif" target="_blank" alt="Photo Sharing and Video Hosting at Photobucket" align="right" border="0" />Not only is October Domestic Violence Awareness Month, but it is also</p>
<p align="center"><strong> Breast Cancer Awareness</strong> month.</p>
<p>13 facts about breast cancer::</p>
<p>1.)    An estimated 182,800 new cases of invasive breast cancer will be  diagnosed each year.</p>
<p>2.)  One in eight women or 12.6% of all women will get breast cancer in  her lifetime.</p>
<p>3.)  Breast cancer risk increases with age and <strong>every  </strong>woman is at risk.</p>
<p><span id="more-202"></span>4.)  Every <strong>13</strong> minutes a woman dies of breast cancer.</p>
<p>5.)  Seventy-seven percent of women with breast cancer are over  50.</p>
<p>6.)  More than 1.7 million women who have had breast cancer are  still alive in the United States.</p>
<p>7.)  Breast cancer is the leading cause of cancer death in  women between the <strong>ages of 15 and 54</strong>, and the second cause  of cancer death in women 55 to 74.</p>
<p>8.)  Seventy-one percent of black women diagnosed with  breast cancer experience a five-year survival rate, while  eighty-six percent of white women experience five-year  survival.</p>
<p>9.)  The first sign of breast cancer usually shows up on a  woman&#8217;s mammogram before it can be felt or any other symptoms are  present.</p>
<p>10.)  <strong>Early detection</strong> of breast cancer, through monthly breast  self-exam and particularly yearly mammography after age 40, offers  the best chance for survival.</p>
<p>11.)  Ninety-six percent of women who find and <strong>treat breast  cancer early will be cancer-free</strong> after five years.</p>
<p>12.)  Over eighty percent of breast lumps are <strong>not </strong>cancerous,  but benign such as fibrocystic breast disease.</p>
<p>13.)  You can get more information from From Karen Lynch,  a two time breast cancer survivor at the <a href="http://discussingbreastcancer.com/">Discussing Breast Cancer</a> blog.<a href="http://cms.komen.org/komen/index.htm"> </a></p>
<p align="center"><a href="http://thursdaythirteen.com"> More Thursday Thirteen</a></p>
<p><img src="http://www.451press.com/images/technorati.gif" alt="" border="0"> <a href="http://technorati.com/tag/Thursday+Thirteen" rel="tag">Thursday Thirteen</a>, <a href="http://technorati.com/tag/breast+cancer" rel="tag"> breast cancer</a>, <a href="http://technorati.com/tag/cancer+facts" rel="tag"> cancer facts</a></p>
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		<title>Domestic Abuse in the Military (2)</title>
		<link>http://www.beinganairforcewife.com/domestic-abuse-in-the-military-2/</link>
		<comments>http://www.beinganairforcewife.com/domestic-abuse-in-the-military-2/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 12:30:10 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Domestic violence]]></category>

		<category><![CDATA[military stuff]]></category>

		<guid isPermaLink="false">http://www.beinganairforcewife.com/domestic-abuse-in-the-military-2/</guid>
		<description><![CDATA[This is the second post in my series of domestic abuse in the military. Part one can be found here.
The military has a domestic violence problem—or, as the Army calls it, a “spousal aggression issue.” Sometimes, when soldiers have just returned from a war zone the media speculates that post-traumatic stress may be to blame. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i137.photobucket.com/albums/q214/akussatz/purpleawareness.jpg" target="_blank" alt="Photo Sharing and Video Hosting at Photobucket" align="left" border="0" />This is the second post in my series of domestic abuse in the military. <a href="http://www.beinganairforcewife.com/domestic-abuse-in-the-military/">Part one can be found here.</a></p>
<p>The military has a domestic violence problem—or, as the Army calls it, a “spousal aggression issue.” Sometimes, when soldiers have just returned from a war zone the media speculates that post-traumatic stress may be to blame. This seems somewhat specious. The Defense Department doesn’t break down pre- and post-deployment figures, but the fact is that rates of domestic violence in the military have been high for years—<strong>two to five times higher than among civilians</strong>. In the 1990s, the military quietly watched as its domestic violence rates shot up from 19 per 1,000 soldiers in 1990 to 26 per 1,000 soldiers in 1996. After three soldiers stationed at Kentucky’s Fort Campbell were charged with killing their wives or girlfriends, an alarmed Congress appointed a task force to investigate and make recommendations. Last year, according to DoD figures, there were 16,400 cases of domestic violence reported, with 9,450 of them substantiated. That’s still a rate of 14 cases for every 1,000 couples, compared with 3 per 1,000 among civilians. And consider that many soldiers spent all or part of last year deployed and thus physically separated from their spouses.<span id="more-201"></span></p>
<p>The military admits it has a problem but points out that its population is disproportionately young and poor—and, statistically, domestic violence is higher among such civilians, too. (Whether that’s because the young and poor—more likely to come into contact with the system via shelters, social services, and the courts—are just over-counted is hotly contested among experts.)</p>
<p>Meanwhile, domestic violence advocates assert that the military’s numbers are even higher than the DoD says. If military spouses live off-post—as 60 percent do—and call the local cops or shelter for help, they might not show up in the military’s statistics. Further, the military defines domestic violence narrowly: It has only counted incidents against a current, legal spouse—and half the 1.5 million enlisted soldiers are unmarried, divorced, living with girlfriends, dating, or busy “not asking or telling.”</p>
<p>Twenty years ago when the military did its domestic violence training, it was not unusual to call it a <em>“relationship issue”</em> and hand it over to therapists to sort out. Even today, batterers in the military are typically ordered into anger-management classes and couples counseling—both considered largely ineffective by most civilian experts.</p>
<p>According to Deborah Tucker, who heads the National Center on Domestic and Sexual Violence in Austin, Texas, and co-chaired the Defense Task Force on Domestic Violence, the military is making progress on the issue. In 2003, it agreed to adopt 194 of the task force’s 200 recommendations to improve services for victims and beef up offender accountability. Still, two years later many have yet to be implemented and that troubles her, though she adds that “some argue that what’s been done already is much faster than usual for the military.”</p>
<p>Meanwhile, the military faces new scandals over sexual harassment in its ranks, rape at the Air Force Academy, and reports on the high numbers of sexual assaults against its female soldiers. These are behaviors that exist on a continuum with domestic violence, explains Tucker. “To eradicate domestic violence in the military—and the United States of America—will take a cultural shift that condemns violence as criminal behavior and does not excuse it because of the comportment of the victim, the alcohol or drug abuse of the offender, the stress the offender is under, or even how sorry the offender is afterwards,” says Tucker. She insists that military brass must lead the charge if change is to trickle down from the base commanders to the recruiters trawling the local mall.</p>
<p><img src="http://www.451press.com/images/technorati.gif" alt="" border="0"> <a href="http://technorati.com/tag/military" rel="tag">military</a>, <a href="http://technorati.com/tag/domestic+abuse" rel="tag"> domestic abuse</a></p>
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